Pain Relief That Actually Works
We don't just treat your symptoms—we solve the "why" behind your pain through expert soft-tissue manipulation and personalized care.
MELISSA DARDING, LMT
PERSONALIZED PAIN RELIEF + POSTURAL CORRECTION
You Deserve More Than Temporary Relief
Most people with chronic pain have tried everything:
doctors, chiropractors, physical therapy, rubbing what hurts, generic massages, even daily medications.
But nothing ever provides lasting results.
At Pain and Posture Solutions, we take a different approach. We assess your body's unique structure, identify the root cause of your pain, and create a personalized treatment plan that delivers real, lasting relief—often from the very first visit.
PAIN + POSTURE SOLUTIONS
•
PAIN + POSTURE SOLUTIONS •
How we’re different:
Every session is tailored to address the root cause of your pain and provide you with a plan to maintain your results.
→ Comprehensive Assessment:
We start by understanding your body's structure and the true source of your pain—not just where it hurts.
→ Targeted Treatment:
Using specialized techniques like Myofascial Release, Neuromuscular Therapy, and Myoskeletal Alignment, we address the root cause.
→ Sustainable Results:
We equip you with stretches and exercises to maintain your progress and prevent pain from returning.
IS IT TIME TO STOP LIVING IN PAIN?
What to Expect After Working With Me:
Most patients leave their first visit pain-free and standing straighter.
With our personalized approach, you'll experience:
→ Significant pain reduction or elimination
→ Improved posture and alignment
→ Increased range of motion
→ Tools to maintain your results at home
→ Hope that you don't have to live with pain
PAIN RELIEF IS POSSIBLE
•
PAIN RELIEF IS POSSIBLE •
Our Services
IN-PERSON TREATMENT:
Book your appointment for truly personalized pain relief and postural correction. Every session is completely customized to your specific needs—Melissa will assess what your body requires and combine the most effective therapies to address the root cause of your pain. While relieving your pain, you'll still enjoy the relaxation benefits of Swedish massage, and hot stones or hot towels are often added at no extra charge. You'll walk away with relief and the tools to maintain it.
1 | Myofascial Release
Gentle, effective work that releases adhesions in the myofascial tissue, lessens restrictions, and prepares your body for deeper relief.
2 | Neuromuscular Therapy
Targeted treatment of trigger points and knots using compression and stretching techniques.
3 | Myoskeletal Alignment
Posture correction and realignment through specialized soft-tissue mobilization.
4 | Swedish Massage
After targeted therapeutic work, Swedish Massage helps your body relax and transition into a restorative state, enhancing the healing process.
PAIN RELIEF IN-PERSON + ONLINE
•
PAIN RELIEF IN-PERSON + ONLINE •
Professional Training for LMTs
Are you a Licensed Massage Therapist tired of clients who never get better?
Discover our comprehensive training program that teaches you the proven system for assessing pain and postural imbalances, treating the root cause, and creating lasting solutions. Learn the methods that help clients leave pain-free after their first session—and stay that way.
What our clients are saying:
“Though I have utilized chiropractic manipulation, and other massage therapists, in the past, I have never experienced the extent of relief I have had since I have been coming to Melissa Darding for massage care.”
MEET MELISSA DARDING, LMT
•
MEET MELISSA DARDING, LMT •
About Melissa Darding, LMT
Pain Relief Specialist
Melissa founded Pain and Posture Solutions after experiencing her own transformation through holistic pain relief. She saw too many people suffering unnecessarily—receiving massages that felt good but didn't solve the problem.
Credentials:
✓ Licensed Massage Therapist (LMT)
✓ Certified Neuromuscular Therapist (CNMT)
✓ Certified Personal Trainer (CPT)
✓ B.S. in Education
Experience:
✓ 11 years in practice
✓ Over 9,500 massages performed
✓ 10,000+ body hours
✓ Proven results with most patients leaving pain-free after their first visit
FAQs:
How is this different from a regular massage?
We focus on assessment, root cause identification, and creating a treatment plan—not just temporary relaxation. Every session is tailored to address the root cause of your pain and provide you with a plan to maintain your results.
Will I see results after one visit?
Most patients experience significant pain relief and improved posture after their first session.
What should I do after my massage?
We'll provide you with specific stretches and exercises to maintain your results at home.
I’m an LMT and want to learn about these services, do you offer education?
Yes! I have an online course to teach other LMTs and practitioners these techniques. Learn the methods that help clients leave pain-free after their first session—and stay that way.
Ready to Live Pain-Free?
Don't settle for temporary relief. Get lasting results.
Whether you're dealing with chronic pain, structural issues, or muscle tension, we have the expertise to help you find real solutions.